Sorry about running a little late. We are here! 2025! Who would have thought we'd have futuristic year in the present. Lol. I'm blessed to have all of you in my life. 2024 was a tough yet inspiring year. The bar has been raised. What are some goals you hope to accomplish this year? I'm looking forward to seeing you guys this year and hopefully have some events if time allows it. I hope you're healthy, doing well and making the most out of your time.
For those of you new here, I write affirmations, guides, and hypotheticals to optimize your mindset. Perpetuity Locus is the blog to get all of your mindfulness tips in one place. I also mention other blogs and try to share what worked for me on my self improvement journey for your expedition on being mindful. As your not the average music producer, audio engineer, comic, writer, irl Influencer, and other various roles, I like to take pride of my diverse background and experience.
If you read through this blog, you know my love for you guys is what keeps me going. Be the bright ball of energy in someone else’s life. Encourage the golden rule (treat others the way you would want to be treated). Find your truth. I'm a Christian Taoist. Yes it's 2025 and I'm pulling I'm different card. I hope you are as well. Develop ways to be grateful all the time. Appreciate the simple things in life.
Tomorrow is not promised. So without further ado;
Hypotheticals
What is one habit you can let go of that no longer serves your highest good? How can you set intentions for the new year that align with your deepest values? What if you approached this year with a focus on progress rather than perfection? How can you make gratitude a daily practice in the year ahead? What is one skill you’ve always wanted to learn, and what steps can you take to start? In what ways can you create more balance between work, rest, and play this year? What if you took time to celebrate small wins along the way instead of waiting for the big ones? How might journaling your thoughts and goals help you clarify your vision for the new year? What steps can you take to become more intentional with your time this year? How can you approach the new year with curiosity and openness rather than rigid resolutions?
Is channeling that inner self going to take priority this year? Find your truth and set your goals accordingly. Only you can stop you from achieving the vision you have in mind. I love when I find out something about myself and it clicks with my ideals. I can't stand liars or narcissism but I have room for forgiveness and empathy. Hence the minimal pictures of me. Lol. Here's some more hypotheticals to get some priorities straighten:
What would change if you prioritized your mental health as much as your physical health this year? How can you embrace discomfort as a sign of growth and transformation in the coming months? What is one meaningful connection you want to nurture more deeply this year? How might slowing down help you achieve more clarity and focus in the new year? What if you committed to seeing challenges as opportunities to strengthen your resilience? In what ways can you build routines that foster mindfulness and consistency in your day-to-day life? What would happen if you allowed yourself to fully embrace the present moment instead of worrying about the future? How can you make space for creativity and play in your life this year? What if you reframed failure as feedback and used it to propel yourself forward? What steps can you take to surround yourself with people who inspire and support your growth?
Do you see where I'm going with this? I've rediscovered myself and hope to inspire you to do the same. Find a hobby, join a club or group (not a cult unless that's your thing), volunteering, sharing knowledge, journaling, and learning. Never underestimate the power of a good book. Surprise (within reason), your friends and family with tickets for, a vacation, an event, paying for dinner, going on an adventure, taking a break from electronics, road trip and a billion other activities.
More hypotheticals to reflect on:
How do you envision the best version of yourself, and what small actions can you take daily to move closer to that vision? What if you viewed every day as an opportunity to become just 1% better than the day before? How can you focus more on what you can control instead of worrying about what you can’t? In what ways can you turn setbacks into stepping stones this year? What is one way you can show yourself more compassion as you work toward your goals? How can you practice being more present during conversations with loved ones? What if you treated self-discipline as an act of self-love rather than self-punishment? What would your life look like if you released one limiting belief holding you back? How can you incorporate acts of service or kindness into your self-improvement journey? What is one way you can make your environment more supportive of your goals and well-being?
Almost done! I feel like a mental health coach, and let me know if you'd work with me. Affirmations have changed my perspective of life and hypotheticals keep me aligned with my true goals. Appreciate the good moments that keep you aligned with your true self. Authenticity is literally my middle name. No scheming out here, Lol. Ten more hypotheticals to keep you mindful of your identity:
How can you align your daily habits with the person you aspire to become by the end of the year? What steps can you take to let go of grudges and embrace forgiveness this year? How can you learn to celebrate your uniqueness instead of comparing yourself to others? What if you started each day by asking yourself, ‘What can I do today to make progress toward my dreams?’ How can you create moments of stillness to recharge and gain clarity during busy days? What would happen if you made self-reflection a regular part of your weekly routine? How can you use the lessons of the past year to shape your goals for the next? What if you shifted your focus from achieving to becoming, and allowed the process to guide you? In what ways can you honor your unique talents and use them to make a positive impact? How can you design a year that prioritizes growth, gratitude, and grace?
For More Hypotheticals, please read more Happy Fridays and Posts! 🙏🏿💯
Guide
Today's Guide is on Forgiveness.
This is much needed on Perpetuity Locus as many of the topics I touch on here are.
I love the fact that I have let go a lot of my flaws and began to accept my true characteristics that make me, me. Forgiveness is the Guide I would like to kick the year off on. Forgiving Yourself is one of the hardest things to do in life.
You Are Enough
Tomorrow Is Another Day
The Art of Forgiveness: A Guide to Emotional Liberation
1. Introduction: Why Forgiveness Matters
The emotional and mental toll of holding onto grudges: Carrying anger or resentment is like holding a burning coal—it only hurts you. Prolonged grudges can lead to stress, anxiety, and even physical health issues like high blood pressure.
How forgiveness benefits your well-being, relationships, and growth: Studies show that forgiveness lowers stress hormones, improves mental clarity, and strengthens bonds. By forgiving, you reclaim power over your peace and focus on what truly matters.
Example: A woman forgives a friend who betrayed her trust and notices she sleeps better and feels lighter after letting go of resentment.
2. What Forgiveness Is (and Isn’t)
Clarifying misconceptions:
Forgiveness doesn’t mean excusing or condoning harmful behavior.
It doesn’t require forgetting the event or allowing someone to hurt you again.
Distinguishing forgiving others and self-forgiveness:
Forgiving others frees you from emotional burdens.
Self-forgiveness allows you to move forward without guilt weighing you down.
Example: Forgiving a toxic ex doesn’t mean reconciling—it means choosing peace over anger.
3. The Science of Forgiveness
How forgiveness rewires the brain: Forgiveness activates areas of the brain associated with empathy and compassion, reducing emotional reactivity.
Studies on forgiveness and reduced stress: Research from Stanford University found that people practicing forgiveness experienced lower blood pressure and cortisol levels.
Example: A man participates in a forgiveness workshop and finds himself less triggered by memories of past conflicts.
4. The Four Pillars of Forgiveness
1. Empathy: Imagine what circumstances led the person to act the way they did.
Example: Realizing a friend’s betrayal stemmed from their insecurity doesn’t excuse it but fosters understanding.
2. Acceptance: Let go of the need for an apology or justice.
Example: Accepting that your parents may never acknowledge their mistakes but choosing to heal anyway.
3. Compassion: Acknowledge that everyone makes mistakes, including yourself.
Example: Thinking, “If I want others to forgive me, I should try to forgive too.”
4. Release: Visualize releasing the pain like letting go of a balloon.
Example: Writing your resentment on paper, burning it safely, and watching the smoke carry your pain away.
5. Practical Steps to Forgiveness
1. Journaling to process emotions:
Write about what happened, how it affected you, and what you’d say if you could.
Example: Journaling, “I felt betrayed when my coworker took credit for my work. I release this pain because it doesn’t define me.”
2. Practicing mindfulness or meditation:
Use deep breathing to detach from negative feelings.
Example: During meditation, visualize the resentment as a weight lifting off your chest.
3. Writing a forgiveness letter:
Write to the person expressing your pain and your intention to forgive.
Example: “Dear Mom, I forgive you for not being there when I needed you most. I release this pain to create space for healing.”
4. Using affirmations:
Repeat phrases like, “I choose peace over pain. Forgiveness sets me free.”
6. Forgiving Yourself
Letting go of guilt and shame: Recognize that you’re human and imperfect.
Example: Apologizing to someone you hurt and accepting that their forgiveness isn’t in your control.
Rebuilding trust in yourself: Create accountability steps to grow.
Example: If you regret past financial mistakes, commit to budgeting and tracking expenses moving forward.
7. Forgiveness in Action
Real-life examples of transformation:
A man forgives his estranged father and reconnects, mending years of tension.
A woman forgives herself for missing an opportunity, inspiring her to chase her next dream.
Navigating difficult conversations:
Start with, “I’ve been reflecting on what happened. I want to share my feelings and find peace.”
8. When Forgiveness Feels Impossible
Forgiving at your own pace: Forgiveness doesn’t have a deadline. Be patient with yourself.
Example: It takes months to forgive a cheating partner, but small steps bring clarity over time.
Seeking professional help: Therapists or support groups can guide you.
Example: Joining a support group for divorcees helps a woman release anger toward her ex.
9. The Ripple Effect of Forgiveness
How forgiveness impacts relationships:
Forgiving someone creates space for healthier communication.
Example: Letting go of a past argument with a sibling strengthens the bond.
Building a forgiving mindset: Practice daily gratitude to shift focus from negativity to abundance.
10. Closing: A New Year, A Fresh Start
Encouraging a lighter heart: Remind readers that forgiveness is a gift they give themselves.
Simple forgiveness exercise: Close your eyes, take a deep breath, and silently say:
“I release the past and embrace a lighter, brighter future.”
Facts
Powered By Facts
Banging your head against a wall for one hour burns 150 calories:
If you’re not keen on losing brain cells, you might want to skip this calorie-burning idea!
A much safer way to burn 150 calories is to take your dog for a 45-minute walk. However, if you don’t have a dog, a slow-paced walk for 53 minutes will also burn off the same amount of calories.
Most people fart around 14 to 23 times a day:
While passing wind may sometimes be embarrassing, it’s perfectly natural. By knowing what you eat, you can fart less often and prevent them from being too smelly! The foods most linked to farting include beans, broccoli, milk, and corn. Other high-fiber foods such as fruit, peas, or cabbage can increase the amount of gas you pass.
There is an official Wizard of New Zealand:
In 1990, the Prime Minister of New Zealand appointed Ian Brackenbury Channell, an old friend, as the official Wizard of New Zealand.
Known simply as “The Wizard,” he is quite outspoken on social issues. For his lifelong service to the community, he was even given the Queen’s Service Medal.
Michael Jackson offered to make a Harry Potter musical, but the offer was rejected:
Michael Jackson, like many others around the world, was a bit of a Potterhead. He saw the opportunity to turn the books into a musical and pitched the idea to J.K Rowling. For better or worse, Rowling didn’t see it as something that would be incredible and rejected it. In an interview with Oprah Winfrey, Rowling defended her decision, saying she “turned down many adaption opportunities, and Michael Jackson’s just so happened to be one of them.
Nutella was invented shortly after WWII ended because chocolate was so expensive:
The availability of chocolate was low around this time because most of the world’s armies issued rations of chocolate to their soldiers. The lack of supply led many to try creative new approaches. In 1946 Pietro Ferrero created a spread made of tiny amounts of chocolate and plenty of inexpensive hazelnuts. Although it wasn’t a new idea, his formula was, making it much more affordable to regular folk! Ferrero’s son created the final Nutella product and perfected the formula in 1964.
According to Genesis 1:20-22, the chicken came before the egg:
The age-old question seems to have been finally answered, and who answered it? The Bible! The Book of Genesis states that “God created all living things.” It even specifies that he created all birds and instructed them to go out and increase in number. How do birds increase in number, you may ask? By laying eggs! Now, this fact only holds up if you believe in God, but it’s still a pretty great answer!
Tears contain a natural painkiller, which reduces pain and improves your mood:
The next time you find yourself close to tears, don’t hold back – just let it all out! The explanation comes down to the fact that emotional tears contain endorphins, which are our body’s natural painkillers and mood improvers.
Each year, there are more than 40,000 toilet-related injuries in the US:
It may come as a shock, but injuries of this sort are much more common than you’d think!
Some injuries wouldn’t win a Nobel Prize, such as children falling off the toilet. But there are other funny incidents, like the toilet physically collapsing due to the person’s weight sitting on it.
If you fell into a volcano, you’d float on the lava instead of melting:
You’ve seen it in films and television hundreds of times, but that doesn’t make it real! In reality, lava is three times denser than water. As we’re mainly composed of water, we would simply float on the surface. It’s still not a great way to go out, though, as you would rapidly catch on fire!
In 1998, Sony accidentally sold 700,000 camcorders that could see through people’s clothes:
Sony designed the cameras to capture footage better in the dark. So their mistake was actually innocent. The camcorders were able to see through clothes as they had the ability to record in infrared. But during the day, you could see through someone’s outer layer of clothing! As soon as Sony realized their error, they attempted to recall all the cameras, making it their largest product recall to date.
Conclusion
I hope you forgive me for being so late. You know how to do this now. There's no excuses anymore. Lol. If your family member or friend sent you this blog, just know they really love you and want the best for you. Nothing is worth the "fight". Being right isn't always the best thing if you're planning to destroy lives in the process of doing so. Karma is quite an amazing quality of life. God and the Universe have your back when you deserve it.
Free will is amazing.
Volition is best served unnoticed.
Stay Awesome, Happy, Safe, Humble, Positive, Mindful, Calm, Collected, Grateful, Inspired, Sexy, Confident, Amazing, Daring, Well, Healthy, Genuine, Caring, And Blessed.
With Much Love, Luck and Joy,
Sincerely,
Aeonian Veritas
PS:
Happy New Year
And Thank You For Your Time!!!
✊🏿🙏🏿☯️🪬💯
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